Perimenopause
Do you need to track what is happening, or laugh because it is ridiculous?
Both are here. One path helps you put symptoms on paper. The other gives you two funny novels about women whose bodies are doing exactly what yours is doing.
Track it
The symptom side of perimenopause
Start with the free checklist. Use the tracker if you want ninety days of patterns on paper.
- Hot flashes and night sweats
- Brain fog and losing words
- Joint pain and stiffness
- Heart palpitations
- Ringing ears
- Sleep changes
- Mood changes and rage
- Bloating and reflux
Free
The perimenopause symptom checklist
Six pages with symptoms grouped by body area, severity boxes, questions for your appointment, and space to write what is affecting you most.
If it does not arrive, check your spam folder.
90 days
The Menopause Symptom Tracker
A daily page for hot flashes, night sweats, sleep, mood, cycle changes and brain fog, plus doctor-visit prep pages.
The point is simple: dates and patterns on paper instead of trying to remember a year of your life in one appointment.
Find it on AmazonLaugh at it
Two perimenopause novels
For the night when you have already done everything sensible and just want to read something that gets it.
I Was Fine Until Tuesday
Claire is forty-six, married nineteen years, and one salad away from throwing the ranch dressing.
Read the first pages →It's Not the Thermostat
Deenie keeps losing words, sleeping on a beach towel, and pretending everything is perfectly normal.
Read the first pages →